Intermittent fasting opens our eyes to just how much we consume and how unnecessary it really is. It makes us feel better than we have ever felt and we start to question everything we have been taught. It makes us understand just how we have an obesity epidemic on our hands and frustrated that the answere is so simple yet so difficult at the same time because intermittent fasting is so different than what the diet and nutrition industries have been selling for so long.
Keep questioning and keep discovering the truth and together with the rest of the IF community maybe we can start to make a difference and free people from obesity!
Saturday, June 25, 2011
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