tag:blogger.com,1999:blog-1657838080907922561.post2813150438612333032..comments2023-11-05T02:01:09.632-08:00Comments on Intermittent Fasting: Another long fastUnknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1657838080907922561.post-31538445041171164872011-06-14T09:22:00.910-07:002011-06-14T09:22:00.910-07:00When I started fasting in January 2010, I did a ye...When I started fasting in January 2010, I did a year of fasting with no exercise at all. Then I started incorporating weight training into my routine which I liked for a while but it eventually slowed down and I don't do it anymore.<br /><br />Now I do yoga three days a week and love that, but other than that I don't exercise. <br /><br />I should though. It is great for your heart and your health and I really should incorporate some cardio into my routine. The key is just finding something to do that I like that can become a part of my lifestyle just like Intermittent fasting has helped me change my lifestyle. I am still looking for that thing...but I will get there!Jennahttps://www.blogger.com/profile/15361549346366283322noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-11147932228725198802011-06-14T07:27:49.221-07:002011-06-14T07:27:49.221-07:00Thanks for creating this blog and for posting deta...Thanks for creating this blog and for posting details of your schedule and progress. I want to know, do you workout on a regular basis (other than catching the train, which can be a workout in itself!)?This Is It!https://www.blogger.com/profile/06017984035348019962noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-46423070842140305682011-04-28T10:21:12.407-07:002011-04-28T10:21:12.407-07:00Good luck with the fast, I am sure it will be off ...Good luck with the fast, I am sure it will be off in no time. Your vacation sounded lovely and glad you had a good time.Sarahttps://www.blogger.com/profile/16715982197216594082noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-40396215120184041632011-04-27T04:26:56.540-07:002011-04-27T04:26:56.540-07:00:) Removing myself from all weight loss related bl...:) Removing myself from all weight loss related blogs. This isn't anything personal, but wanted to give you a reason rather then just remove myself with NO explanation. We are adults after all! LOLOne Pretty Little Boxhttps://www.blogger.com/profile/05156117047807454970noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-18112049045444134752011-04-26T17:44:51.597-07:002011-04-26T17:44:51.597-07:00good luck
alicegood luck<br /><br />aliceAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-59981587584632813492011-04-26T16:41:04.154-07:002011-04-26T16:41:04.154-07:00Go girl, go!!Go girl, go!!Paulahttps://www.blogger.com/profile/05598950650959164296noreply@blogger.com