tag:blogger.com,1999:blog-1657838080907922561.post5220557516856681530..comments2023-11-05T02:01:09.632-08:00Comments on Intermittent Fasting: Fasting ScheduleUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1657838080907922561.post-90060349278674118572011-08-08T06:51:11.001-07:002011-08-08T06:51:11.001-07:00The avocado and nuts was a difficult decision I kn...The avocado and nuts was a difficult decision I know how good they are for me but when I evaluated my calorie intake for the day, these were the things I felt I could do without and would make the biggest impact. We will see how it goes on the scale and maybe at some point I can slowly add them back in.Jennahttps://www.blogger.com/profile/15361549346366283322noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-16949820106010635972011-08-08T03:49:04.443-07:002011-08-08T03:49:04.443-07:00I like how you've re-evaluated and are allowin...I like how you've re-evaluated and are allowing flexibility in your plan. I also like the 60+. The one thing that made me sad was that you are going to give up avocados and nuts. They are high calorie, but high in MUFA's which are awesome at reducing belly fat. I eat 1/2 nuts or 1/4 avocado everyday. Maybe one day you'll add them back.DPCillohttps://www.blogger.com/profile/09810459478715607364noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-35990434678964687692011-08-07T21:23:44.262-07:002011-08-07T21:23:44.262-07:00Excellent plan! I like the once a month 60+ fast. ...Excellent plan! I like the once a month 60+ fast. Great idea, I may have to steal that one. I know you're gonna do great!Annalisa@Gracie'sGardenhttps://www.blogger.com/profile/09957154553718335374noreply@blogger.com