tag:blogger.com,1999:blog-1657838080907922561.post7457019651711306113..comments2023-11-05T02:01:09.632-08:00Comments on Intermittent Fasting: Intermittent Fasting foreverUnknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1657838080907922561.post-33444293473684811272012-06-26T07:43:23.577-07:002012-06-26T07:43:23.577-07:00Hi,
Just read through your whole blog. So inspiri...Hi,<br /><br />Just read through your whole blog. So inspiring! :) I am a 41-year-old woman who has just recently started the IF life (I fast for 20 hours -- from 7 p.m. to 4 p.m. the next day). I've already lost 3 pounds just this week, and I'm not seriously overweight to begin with. I have about 25 pounds to lose. I am already LOVING this lifestyle. Right now, I'm not worried about healthy eating during my eating window. I'm just enjoying all the food I've thought I can't have. Anyway, thanks for this blog! :)<br /><br />- Andreamuse<br /><br />http://eccentricauntie.blogspot.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-15770896317138715052012-06-22T05:43:44.856-07:002012-06-22T05:43:44.856-07:00This guy on youtube commented on my profile saying...This guy on youtube commented on my profile saying I'll die by fasting. I told him he full of bull because he doesn't know anything. I'm for intermittent fasting and long periods of fasting. We all know that stored fat is energy. When we don't consumed food our bodies, I guess panic and uses the stored fat for energy. This is how we lose weight. I've been doing the eat stop eat, preparing myself for my first long water fast.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-72341921269870532612012-06-21T08:24:44.342-07:002012-06-21T08:24:44.342-07:00This comment has been removed by the author.The Courageous Lifehttps://www.blogger.com/profile/16406163093778055747noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-29209079355350299062012-06-20T13:39:56.351-07:002012-06-20T13:39:56.351-07:00It is very common for people to get really mad or ...It is very common for people to get really mad or unreasonably upset around your eating habits. Not really sure the reason why this happens but maybe it could be their own frustration coming through about their own struggles with weight?<br /><br />I have written a few posts on this subject...what is known as the achilles heel of fasting, check them out!<br /><br />http://19hours-freedom.blogspot.ca/2011/04/who-to-tell-and-when.html<br /><br />http://19hours-freedom.blogspot.ca/2010/04/achilles-heel-of-fasting.html<br /><br />http://19hours-freedom.blogspot.ca/2010/03/jealousy.htmlJennahttps://www.blogger.com/profile/15361549346366283322noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-32167278989801120032012-06-20T03:57:10.419-07:002012-06-20T03:57:10.419-07:00So ... about my last blog post ... I have a family...So ... about my last blog post ... I have a family member all butt-hurt and mad at me because I said that starvation mode is bunk. She took it very personally that I was attacking her way of eating. Did I say that eating frequently is bunk? No! I said the reasons we've been fed about why it works is bunk! Funny how this whole diet/exercise thing can be like religion ... such a controversial and sensitive subject!The Courageous Lifehttps://www.blogger.com/profile/16406163093778055747noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-49294955333769543572012-06-19T13:31:34.021-07:002012-06-19T13:31:34.021-07:00I'm making IF my forever thing, too! You'...I'm making IF my forever thing, too! You've inspired me! I just wrote a blog post about this and included a link to your blog. Thanks for sharing your journey with us soon-to-be-former-fatties! :) <br />Blog post here: http://thecourageouslife.blogspot.com<br /><br />-JaceyThe Courageous Lifehttps://www.blogger.com/profile/16406163093778055747noreply@blogger.comtag:blogger.com,1999:blog-1657838080907922561.post-56819364926476935352012-06-19T12:57:47.928-07:002012-06-19T12:57:47.928-07:00Happy Anniversary to you and your man!!! Yepper, l...Happy Anniversary to you and your man!!! Yepper, life style for me too girl. Will be 6 years in February....I'm just in awe of what this life style has done for my life, and that doesn't include the 130 lbs I lost either...Angelahttps://www.blogger.com/profile/11857554289543670693noreply@blogger.com