So I have been doing Gluten Free for about a month, been working out 3-4 days a week, eating MUCH less sugar, juicing, intermittent fasting and not even indulging in gluten free substitutes and I am UP 3 pounds, and my clothes are still tight so it isn't the whole, "you've gained muscle, muscle weighs more than fat" thing...
Oh brother...
Who knows how all this stuff works...I was losing more weight when I was NOT exercising and enjoying cookies and pastries. I really don't get it.
I am not giving up though...going to stick to my schedule and my plan and schedule an appointment with the doctor to see what the hell is going on! So frustrating!
Wednesday, April 17, 2013
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