Fat, Fat, Fat!!

Damn Fat! It goes away so slowly but comes back so quickly. I looked down today and saw that my big belly has slowly reappeared. SIGH...

Still on thyroid medication with no results. Feeling sorry for myself and really pissed off.

But, I know I have to just stay calm and try to keep focused. I am continuing with my gym routine and worked out so hard with my trainer at the gym on Tuesday that I almost started to cry... twice.

I need to get better at staying within my eating window! As it is now, a couple of times a week I let it slip. I need to do better at fasting when I am on vacation! This is especially hard during the summer, when everyday feels like it should be a vacation day. And I need to get better at controlling my portions...but this has always been an issue for me.

I CAN nip this slip in the bud before it gets out of hand...I must get back on the right path!