Well, it has been while...and I must confess that I have back slid...a lot...I got comfortable and slowly allowed food to creep back into my fasting hours, vacations became vacations from fasting and weekends held no fasting at all.
Why is it so hard to lose, yet so easy to regain? In a flash, my weight is back and I am stunned that it happened so fast.
So now, here I am again starting over and turning to fasting to help save me...Oh how could I have been so careless to allow this to happen again? Fasting is my only comfort...I hope it will bring me back to myself.
Friday, March 28, 2014
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