Tuesday, October 18, 2011

Intermittent Fasting E-book

There is a new free e-book on the market. This one is written by a nutritionist who was a big believer of the 6 meal a day way of life. He tried intermittent fasting and now also thinks that there are some real benefits to that lifestyle as well.

I don't think that one is better than the other or one is right and the other is wrong...but I do believe that one is easier than the other...

Nice to have a nutritionalist onboard, since they seem to be the ones who are always stressing how important it is that we eat constantly...

Check out the article and download the free ebook here.

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