Saturday, June 25, 2011
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I practice Intermittent Fasting for weight loss. The Fast 5 Lifestyle has helped me to lose weight and get healthy! This blog will tell you how to fast, and highlight my experience with weight loss and intermittent fasting.
*Disclaimer:
Intermittent Fasting is meant for healthy individuals and may not be suitable for everyone. If you have any concerns you should talk with your physician before attempting. Use at your own risk.
If you have the time, do it! I'd certainly be interested in reading a mainstream book about IF. And I'm sure you'd do a great job with it.
ReplyDeleteReading your blog was a great inspiration and it helped me tons during my first months of IF. So, I do believe that if you write that book, it will be a hit! Wishing you good luck and lots of inspiration1 :))
ReplyDeleteGo for it!!
ReplyDeleteI'm a fairly new follower, but I think it is an excellent idea. You have all the info stored here in your blog, so your initial ground work is already done.
ReplyDeleteI'd buy a copy!
It's a great idea. I enjoy reading your blog and think you would do a great job on a book about IF.
ReplyDeleteI fell off the IF for a (long) while but reading your blog is one of the "kicks" I needed to get started again. On day 2 and counting...
I'd read it!
ReplyDeleteI would say go for it. You write so well, know your subject matter, and have the proof it can work. I would really like to have a book to hand about it and so would definitely read it.
ReplyDeleteYes, do it! :)
ReplyDeleteYour blog have been my biggest inspiration regarding Fast-5, and you write very well.
You also incorporate pictures very nicely. Perhaps use some pics in the book as well?
If you decide to really write it I wish you all luck! :-D