Thursday, January 6, 2011

Seem to be going down

Well, since I have been back to work and back to my schedule I seem to be going down again. I was up to 174 during Christmas and this morning I was 170. Seems as though my regular schedule has put me right back on track.

I think the no wheat no dairy thing has been helping too, even though it has only been a couple of days. I do feel a bit less bloated during the day which is nice, so hopefully this change will help kick start my loss. I really want to meet my goal in 2011! 135-140 Lbs and a size 8. I can do it!!!

My workouts have been on hold because of the holiday season, and this first week back at work has left me kind of I haven't been working out, but on Monday, I plan to go right back to that schedule too and keep working towards my Venus body!!

Today is my first day back for the all day fasts. I finished eating yesterday at 4pm and plan to break my fast tomorrow at 12 noon for lunch with a yummy shepherds pie that my hubby is making, that should make a 44hour fast when I eat my "break-fast" tomorrow at noon.

Been doing really well with the water today which is great, I usually drink one cup of tea and then around two bottles of water in my glass container that I have during the day. Today I am on a third bottle of water so I am ahead of the game today.

Saturday I have my first appointment at the Naturopath to get some treatment for my digestive issues, so hopefully I will feel really good come Monday morning for my workout.


  1. Yaaaaaay! :) You're back on track! You'll make your goal this year for sure using the same determination that got you to where you are now.

  2. Glad you are doing well! :)

    You eat almost as Paleo as I am doing together with IF.

    Although in Paleo you skip all kinds of grains/cereals since humans never adapted to eat that kind of "food"

    (Never did livestock. They'd be better of eating grass instead of heavy compounds)


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