Great new article. The fasting bug is spreading fast!
The Daily Mail.
Tuesday, January 22, 2013
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I practice Intermittent Fasting for weight loss. The Fast 5 Lifestyle has helped me to lose weight and get healthy! This blog will tell you how to fast, and highlight my experience with weight loss and intermittent fasting.
*Disclaimer:
Intermittent Fasting is meant for healthy individuals and may not be suitable for everyone. If you have any concerns you should talk with your physician before attempting. Use at your own risk.
Great article! 8 pounds in three weeks' time is great!
ReplyDeleteAssalam.o.Alaikum,
ReplyDeletehere is a comprehensive book on fasting written by a famous scholar. it explains benefits of fasting as well as how often we should fast.
The Nature Of Fasting | Free PDF Book
Bravo! Encore!! Jesus shall say this to us when we arrive at His doorstep -IF- we have followed His two, easy commands:
ReplyDeleteLove God and love thy nay-bore.
God bless your indelible soul.
Bravo! Encore!! Jesus shall say this to us when we arrive at His doorstep -IF- we have followed His two, easy commands:
ReplyDeleteLove God and love thy nay-bore.
God bless your indelible soul.