Yesterday when it was Thanksgiving in the US, I gave thanks that I am able to fast and that I have found what works for me. I celebrated that with an all day fast. I plan to eat this evening at a dinner party with friends at around 6pm. That will be a total of around 43 hours.
I really enjoy my long fasts. Especially in the morning after a complete day of not eating. I wake up feeling extremely energetic and calm with a sense of euphoria. This day is when I usually feel the best and also experience ZERO hunger, which is nice. I was so happy this morning especially with my weigh in boosting me along.
I hope all of you in the US had a great Thanksgiving!
Girl, you inspire me!!! You blow me away with your looooong fasts. I too am at a place where I like my body. I am so thankful for you...honestly. Love and (((hugs)))
ReplyDeleteI wake up feeling extremely energetic and calm with a sense of euphoria. This day is when I usually feel the best and also experience ZERO hunger, which is nice.
ReplyDeleteI SO relate to this above statement.It's REALLY mind boggling the feelings I have when I have been fasting and to have all that energy, that sense of calm and euphoria..Just blows me away. I usually break my fast about a 24 to a 28 hour window on most days. Some days longer and some days like you.....Your such a poster child girl for Intermittent Fasting..lol. I love coming here and learning so much of the information that you share. It just confirms this way of living for my life. Your awesome!!
Congratulations on your lowest weight...the day after Thanksgiving, no less. Keep rockin' it down to a size 8. I think you will look fantastic!
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