Friday, November 26, 2010

Doing Good!

This morning I weighed in at 167.1! The lowest I have been yet. I feel really good lately and I am even happy with how my body looks which is a huge change for me. I have been trying to keep track of my calories and incorporate two long fasts into my week.

Yesterday when it was Thanksgiving in the US, I gave thanks that I am able to fast and that I have found what works for me. I celebrated that with an all day fast. I plan to eat this evening at a dinner party with friends at around 6pm. That will be a total of around 43 hours.

I really enjoy my long fasts. Especially in the morning after a complete day of not eating. I wake up feeling extremely energetic and calm with a sense of euphoria. This day is when I usually feel the best and also experience ZERO hunger, which is nice. I was so happy this morning especially with my weigh in boosting me along.

I hope all of you in the US had a great Thanksgiving!

3 comments:

  1. Girl, you inspire me!!! You blow me away with your looooong fasts. I too am at a place where I like my body. I am so thankful for you...honestly. Love and (((hugs)))

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  2. I wake up feeling extremely energetic and calm with a sense of euphoria. This day is when I usually feel the best and also experience ZERO hunger, which is nice.

    I SO relate to this above statement.It's REALLY mind boggling the feelings I have when I have been fasting and to have all that energy, that sense of calm and euphoria..Just blows me away. I usually break my fast about a 24 to a 28 hour window on most days. Some days longer and some days like you.....Your such a poster child girl for Intermittent Fasting..lol. I love coming here and learning so much of the information that you share. It just confirms this way of living for my life. Your awesome!!

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  3. Congratulations on your lowest weight...the day after Thanksgiving, no less. Keep rockin' it down to a size 8. I think you will look fantastic!

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