Tuesday, November 16, 2010
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I practice Intermittent Fasting for weight loss. The Fast 5 Lifestyle has helped me to lose weight and get healthy! This blog will tell you how to fast, and highlight my experience with weight loss and intermittent fasting.
Living Fast 5
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"You look great!"
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Intermittent Fasting Lifestyle
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2010
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November
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- Biker Chick
- I am in SHOCK!
- Still in the 160s!
- Great Article
- Indulgence
- Diet vs. Exercise
- Our society will not let us diet!
- Going down
- Money and FAT
- Eat Less to lose weight?
- LOVE THIS BLOG
- Plateau Busting
- The school of common sense
- Doing Good!
- Progress
- Twinkie Diet
- Goal Support
- THE BIG 5-0
- Value Village Rocks
- Muscle Weighs More Than FAT = MYTH
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November
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*Disclaimer:
Intermittent Fasting is meant for healthy individuals and may not be suitable for everyone. If you have any concerns you should talk with your physician before attempting. Use at your own risk.
Great post!!
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